“The future belongs to those who believe in the beauty of their dreams.” – Eleanor Roosevelt

New Year’s Day was
quite perfect and relaxing. I spent it
at the Jewish Community Center right
across town on the West side. I spent 3
hours doing Melt exercises; for the neck, hip, knees; for the arms and shoulder; and Melted yoga. “What is MELT? The MELT Method® is a breakthrough
self-treatment system that restores the supportiveness of the body's connective
tissue to eliminate chronic pain, improve performance, and decrease the
accumulated stress caused by repetitive postures and movements of everyday
living. This patent-pending, pro-active self-treatment technique is backed by
science and acclaimed by thousands of devoted MELTers.” Loved it. Then an hour was spent with a coach planning
a great 2014 which was just okay. Ended
the day with an hour and half of restorative yoga. My NYC Friend joined me for the final class
and we had a lovely cup of cappuccino following it. Wonderful way to start my new year!

Friday evening was a sad, somber one. One of my new close Friend’s Father died on
Christmas evening, after having dinner with his beloved family. I went down to Chinatown to attend the wake
and service. What I learned was
much. I learned where my wonderful
Friend got his love of food. It was an
honor, and privilege, to understand what a wonderful Man he was, and the Family
he left behind loved him dearly. I love
learning about different cultures and its customs. At a Chinese wake, the Family distributes red
envelopes (red symbolizes good luck) with a candy to be eaten that day before
going home and a coin to ensure you return home safely. I have saved the envelope.
The hibernation began. First the snow then the cold made me want
to just stay inside. I did drag myself
out in the rain, and thankfully not too cold, to deliver food again with the Coalition
for the Homeless on Sunday night. This
time I spent the evening with a wonderful Lady and two great men serving Lower
Manhattan. The crowds were much
thinner. Still hibernating as well, I
guess.

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